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Slices of baked sweet potato topped with avocado and microgreens on a white plate with a blue tablecloth

Sweet Potato Avocado Toast

  • Author: Jessica
  • Prep Time: 5 minutes
  • Cook Time: 30 minutes
  • Total Time: 35 minutes
  • Yield: 2
  • Category: Breakfast/Brunch, Snack
  • Method: Baked
  • Cuisine: American


Crispy sweet potato slices topped with creamy avocado for a delicious, nutritious and healthy breakfast, lunch or snack!


  • Sweet potatoes
  • Avocado
  • Flaky Salt
  • Olive Oil
  • Microgreens
  • Any preferred toppings


  1. Preheat oven to 400 degrees
  2. Carefully slice sweet potatoes lengthwise into 1/3 inch slices
  3. Heat 1-2 tbsp avocado oil or other neutral oil on a baking sheet in the oven for about 2 minutes until very hot.
  4. Carefully remove baking sheet from the oven and place sweet potato slices down in a single layer on the hot oil.
  5. Return sweet potato slices to the oven and bake for 15-20 minutes, flipping halfway through until crisp on the outside and fork tender on the inside.
  6. Let sweet potato slices cool slightly then top with avocado, microgreens, a drizzle of olive oil and flaky salt. Or any toppings you like. Serve immediately.
  7. Store cooked, un-topped sweet potato slices in an airtight container in the refrigerator. Reheat in the toaster oven or on a baking sheet in the oven.


Have fun with the toppings! You can experiment with both sweet and savory.

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