Chocolate Peanut Butter Baked Oats for One {Without Banana}
A single serving of chocolate blended baked oats with a gooey peanut butter center is the perfect healthy and delicious breakfast for one.
Servings: 1
Calories: 502kcal
Equipment
Ingredients
- ⅓ cup rolled oats I used Bob's Red Mill
- ⅓ cup almond milk or plant-based milk of your choice
- 1 egg
- 1 tablespoon cocoa powder
- ½ teaspoon baking powder
- ¼ teaspoon vanilla extract
- 1 tablespoon honey
- 2 tablespoons chocolate chips
- 1 tablespoon peanut butter
- small pinch of salt
Instructions
- Preheat the oven or air fryer to 350 degrees.
- In a high speed blender, combine oats, milk, egg, cocoa powder, baking powder, honey, vanilla and salt and blend until smooth. Let the batter stand for a 2-3 minutes so the oats can fully hydrate.
- Grease an 8oz ramekin with butter, oil or cooking spray and place on a baking sheet. Pour half of the batter into the ramekin. Sprinkle over half of the chocolate chips.
- Place a tablespoon of peanut butter in the center and then pour the rest of the batter on top. Top with the rest of the chocolate chips.
- Bake oats in the oven for 25 minutes or air fry for 15 minutes until they are puffed with a cake-like texture. To make the oats more gooey, you can reduce the baking time to your liking.
- Enjoy warm or at room temperature.
Notes
This recipe easily multiplies for additional servings.
See recipe post for vegan version ingredient substitutions.
Nutrition
Serving: 1g | Calories: 502kcal | Carbohydrates: 64g | Protein: 16g | Fat: 23g | Saturated Fat: 8g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 168mg | Sodium: 475mg | Potassium: 337mg | Fiber: 6g | Sugar: 38g | Vitamin A: 305IU | Vitamin C: 0.3mg | Calcium: 307mg | Iron: 4mg