Baked Mediterranean Cod En Papillote
Simple, flavorful cod portions baked in individual parchment paper packets.
Prep Time10 minutes mins
Cook Time25 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: Mediterranean
Servings: 2
- 2 6 oz cod portions
- 1 tbsp olive oil
- 10-12 cherry or grape tomatoes halved
- 10-12 kalamata olives halved
- 1 tbsp chives chopped
- salt & pepper
Preheat oven to 425°
Cut large 16 inch squares of parchment paper for each portion of fish.
Place each piece of fish in the center of the parchment on a baking sheet. Season lightly with salt and pepper, drizzle with olive oil and top each portion with cherry tomatoes and kalamata olives.
Gather the opposite sides of the parchment and roll down like a paper bag, leave an inch or two of room in there so the fish has some space. Fold up the other ends and make a neat little packet.
Bake in the oven for about 25 minutes. Fish should flake easily with a fork when done.
Open up packets and garnish with chopped chives
Serving: 1Filet