Tuna Poke Bowls
Make your own poke bowl at home with chunks of marinated ahi tuna, veggies, avocado and steamed rice!
Servings: 4 servings
Calories: 181kcal
Ingredients
For the Tuna Poke
- 1 pound sushi grade tuna cut into cubes
- 3 tablespoons low sodium soy sauce
- 1 tablespoons rice vinegar
- 1 tablespoon freshly grated ginger
- 1 teaspoon sesame oil
- 1 teaspoon chili garlic sauce or Sriracha
- optional: 1 tsp honey or brown sugar for sweetness
For Assembling
- Brown rice sushi rice or spring mix
- Avocado edamame, sliced english cucumber, sliced jalapeño, scallions or any other veggies of your choice
- Black or toasted sesame seeds for garnish
- 1 part mayo mixed with one part Sriracha for a spicy mayo drizzle
Instructions
- Whisk together soy sauce, rice vinegar, sesame oil, grated ginger, chili garlic sauce, and honey or brown sugar. Pour over cubed tuna and toss to combine.
- Let tuna marinate for 5-15 minutes while you prep veggies.
- Assemble bowls according to your liking and serve immediately.
Notes
Make sure that you use only sushi grade fish.
Tuna poke is best enjoyed fresh. Leftovers will keep in the fridge for 1-2 days in an airtight container.
Nutrition
Calories: 181kcal | Carbohydrates: 1g | Protein: 28g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 43mg | Sodium: 503mg | Potassium: 337mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 2477IU | Vitamin C: 1mg | Calcium: 13mg | Iron: 1mg