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4.89
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9
votes
No-bake Peanut Butter Oatmeal Energy Balls
These super tasty, gluten free peanut butter balls with oatmeal and chocolate chips will quickly become your new favorite, easy and healthy snack
Prep Time
5
minutes
mins
Chill time
15
minutes
mins
Total Time
20
minutes
mins
Course:
Breakfast, Snack, Snacks
Cuisine:
American
Servings:
12
balls
Calories:
176
kcal
Author:
Jessica Lawson
Equipment
Cookie Scoop
Ingredients
¾
cup
Bob's Red Mill Organic Protein Oats
¾
cup
peanut butter
see recipe notes
¼
cup
honey
1.5
teaspoons
vanilla extract
½
cup
mini chocolate chips
pinch
sea salt
Instructions
Add all of the ingredients to a large mixing bowl and stir until well combined.
Scoop out heaping tablespoon sized portions of the mixture onto a parchment paper lined baking sheet.
Refrigerate until set, about 15 minutes.
Store in an airtight container in the refrigerator.
Notes
I recommend using a no stir peanut butter. Natural peanut butter can sometimes be too runny and the energy balls will not hold together as well.
Nutrition
Calories:
176
kcal
|
Carbohydrates:
18
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
1
mg
|
Sodium:
75
mg
|
Potassium:
114
mg
|
Fiber:
2
g
|
Sugar:
12
g
|
Vitamin A:
17
IU
|
Vitamin C:
0.1
mg
|
Calcium:
20
mg
|
Iron:
1
mg