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Brown hands holding a white bowl of pumpkin spice oatmeal topped with pecans.
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Pumpkin Spice Oatmeal

Pumpkin spice oatmeal is the perfect cozy fall breakfast. Made with real pumpkin puree, warm spices and a touch of vanilla, this gussied up oatmeal is a delicious, healthy breakfast you will be making all pumpkin season long.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast, Breakfast and Brunch
Cuisine: American
Servings: 1
Calories: 356kcal

Ingredients

Instructions

  • In a medium saucepan or small pot over low heat, combine milk, pumpkin puree, vanilla and pumpkin spice.
  • Bring mixture to a simmer, stirring frequently. Add in oats.
  • Cook oats for 2-3 minutes, stirring frequently, until oats are tender but not mushy. Stir in a small pinch of salt.
  • Cover and let oatmeal stand for 3-4 minutes. Stir in more milk to adjust consistency if desired.
  • Serve immediately with your favorite toppings.

Notes

If you don't have vanilla extract on hand, omit or use vanilla flavored plant-based milk.
See recipe post for microwave instructions and for overnight oats.

Nutrition

Calories: 356kcal | Carbohydrates: 52g | Protein: 14g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 101mg | Potassium: 654mg | Fiber: 6g | Sugar: 22g | Vitamin A: 9929IU | Vitamin C: 3mg | Calcium: 347mg | Iron: 3mg