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Home » Recipes » Side Dishes

Roasted Brussels Sprouts with Bacon

Modified: Apr 25, 2022 by Jessica Lawson · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Leave a Comment

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Oven roasted brussels spouts with bacon is an easy, delicious and hearty side.

Convinced you don't like brussels sprouts? I'm here to change your mind. Whenever someone tells me they do not like a certain vegetable, I truly believe they have just not had them prepared in the right way. Enter these roasted brussels sprouts with bacon. How can anything roasted with bacon NOT be delicious? Am I right?

I remember trying boiled or steamed brussels sprouts a few times as a kid and wondering why on earth anyone would ever choose to eat these mushy, funky smelling cabbage head like things. It wasn't until I began my adult culinary journey that I managed to move past my initial sentiments and appreciate brussels sprouts.

 

Why should I give brussels sprouts another try?

Brussels sprouts are a tasty, highly nutritious and very economical seasonal vegetable. A close relative of kale, cauliflower and mustard greens, these cruciferous gems are low in calories but packed with fiber, vitamins and minerals. Just half a cup will give you your daily recommended dose of both vitamin K & C! Mix them with a little bit of crispy bacon (because, balance) and you've got yourself a delicious side dish that could not be easier to throw together any night of the week or for your holiday table.

bowl of raw brussels sprouts

*This post contains affiliate links — please see my disclosure for details*


 

How to roast brussels sprouts with bacon

It feels almost silly to call this a recipe because it's so simple. Wash and trim your sprouts, drizzle with a little olive oil, toss on a baking sheet, sprinkle with chopped raw bacon and run them in the oven till everything is crispy. Cooking them with bacon adds all the necessary seasoning for a no frills, one pan and done dish. I keep calling this a side, but I've been known to eat a half pound of brussels and bacon for a meal and feel totally satisfied. This is just that good.

raw brussels sprouts and bacon on a baking sheet

The trickiest thing about this method is making sure that everything on the baking sheet is the right size so it all cooks at the same time. If your brussels sprouts are on the smaller side, just trim the stems and leave them whole. If they're large, you should slice them in half so they're tender at the same time the bacon gets crisp. Some leaves will fall off while you're prepping them, do not fret. Toss them on the baking sheet, as they will get brown and crispy and taste literally like vegetable candy. Sometimes I even give them an extra rustle so there's more crispy loose leaves to pick on when the pan comes out of the oven. Truth - this combo is so delicious, I eat most of them standing up at the kitchen counter right from the pan. It's rare for them to even make it onto a plate. They're just that good.

bowl of roasted brussels sprouts with bacon with hands setting on the table

Roasted Brussels Sprouts with Bacon

Jessica Lawson
Brussels sprouts roasted to perfection with crispy bacon for the ultimate vegetable side.
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Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
Course Appetizer, Side
Cuisine American
Servings 4
Calories 281 kcal

Ingredients
  

  • 1.5 pounds brussels sprouts washed and trimmed
  • 6 ounces bacon about 6-8 strips depending on thickness, roughly chopped
  • 1 tbsp olive oil
  • black pepper to taste

Instructions
 

  • Preheat oven to 400 degrees
  • Wash and trim tough ends from brussels sprouts. If they are very large, cut in half. Let them dry thoroughly.
  • Place Brussels sprouts onto a baking sheet, cut side down, and toss with olive oil and black pepper to taste.
  • Roughly chop bacon and sprinkle evenly over the top of the sprouts.
  • Roast for 25-30 minutes, tossing every 8-10 minutes until bacon is crispy and brussels sprouts are caramelized.
  • Serve immediately.

Notes

While roasting, do not worry about the leaves that fall off. They may look brown and burnt but they are indeed very delicious!
I personally believe that the bacon adds enough salt to the overall dish and that additional seasoning isn't needed. You may add a pinch of salt and black pepper to taste after roasting if you desire.

Nutrition

Calories: 281kcalCarbohydrates: 16gProtein: 11gFat: 21gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 28mgSodium: 324mgPotassium: 746mgFiber: 6gSugar: 4gVitamin A: 1298IUVitamin C: 145mgCalcium: 74mgIron: 3mg
Tried this recipe?Let us know how it was!

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Welcome! I love creating delicious, healthy-ish food at home with simple, whole food ingredients. I’m self-taught and spending time in the kitchen is my creative release. Connect with me here!

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