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Home » Recipes » Beef + Lamb Recipes

Tender Eye of Round Roast Beef

Modified: Feb 24, 2025 by Jessica Lawson · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. 126 Comments

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Tender Eye of Round Roast Beef, crusted with garlic herb seasoning, makes the perfect main dish for your weekly Sunday dinner but also great for special occasions or holidays. This fool proof off-oven cooking method results in perfectly medium rare, juicy roast beef every time.

Thinly sliced eye of round roast beef cooked rare on brown parchment on wood board.
Jump to:
  • Why You Will Love This Recipe
  • What is Eye of Round Roast?
  • Ingredients
  • How to Cook the Perfect Eye Round Roast Beef
  • Jessica's Cooking Tips
  • Serving Suggestions
  • Storing Directions
  • Recipe FAQs
  • More Showstopper Main Dish Recipes
  • Garlic Herb Crusted Eye of Round Roast Beef

I know making a whole roast anything can be intimidating. I promise you, making this tender eye round roast is an easy way to get a show stopping meal on the table with minimal fuss. The trick to this recipe is following the cooking and serving instructions exactly for perfectly cooked, melt in your mouth slices of well seasoned roast beef.

This roast is great for a Sunday dinner with all of the fixings or for a holiday when you need to feed a crowd like Christmas or Easter. It works great with all types of dishes but we love this sauteed baby broccoli and red skin mashed potatoes, and this old fashioned pound cake for dessert.

Why You Will Love This Recipe

  • Amazing Flavor: Like slow roasted beef tenderloin, this cut of meat can stand up to a generous amount of seasoning. Whole cloves of fresh garlic, dried herbs and a little bit of salt and oil get mashed together to coat the entire piece of meat and create a delicious crust while it roasts.
  • Budget-friendly Cut of Beef: This cut is a bit cheaper than other types of beef, mainly because it tends to be a bit tougher, but I promise you it will still taste great and you will love the savings!
  • Simple Cooking Method: My recipe uses the off-oven cooking method. Who knew you could cook meat in an oven turned off. Sounds crazy, I know. But trust me, if you follow these exact steps I give you, you'll be amazed at yourself and the amazing roast you prepare.
Slices of eye of round roast beef on brown parchment paper.

What is Eye of Round Roast?

Eye of round is a boneless roast that looks like a tenderloin, but it's much tougher. It's an economical cut of beef from the hindquarter of the animal best enjoyed medium rare and sliced thinly against the grain.

Ingredients

All you need is a few simple ingredients to make a stunning roast beef for dinner.

Raw eye of round roast on brown parchment with small bowls of salt, pepper and dried herbs next to it and a few cloves of garlic.
  • Eye of Round Roast: You're going to need about a 2-3 pound roast. I do not recommend trying this cooking method with another cut of meat.
  • Homemade Seasoning Blend: You will need dried basil and oregano, fresh minced garlic, black pepper, kosher salt, and red pepper flakes to rub on the round eye roast before cooking. You can definitely experiment with your favorite dried herbs and use Italian seasoning, thyme, rosemary or any other combination of your choice. Leave the red pepper flakes out if you prefer a milder flavor.
  • Avocado Oil: You can also use any other high heat neutral-flavored oil. We will be rubbing this into the beef before adding the seasoning. It aids in cooking but also acts as the glue to keep the seasonings in place.

How to Cook the Perfect Eye Round Roast Beef

The off-oven cooking method is the best way to cook an eye round roast without any guesswork.

⭐️ PRO TIP: To be successful with this recipe, the most important thing is to follow the instructions exactly. Do not deviate from the plan! You'll roast for five minutes per pound and then turn the oven off and let it finish in the residual heat. After about 90 minutes, your roast will come out at a temperature between 125 and 130 degrees for perfectly cooked medium rare roast beef.

Brown hands rubbing salt into raw meat on a wood cutting board.

Step 1: Prep the roast. Remove the roast from the fridge, pat dry the outside with paper towels and rub down the whole thing with one teaspoon of kosher salt. Let it sit on the counter for about 45 minutes to an hour. This will give the salt time to penetrate and tenderize the meat as well as the roast to warm up a bit.

Mashing together fresh garlic and dried herbs in a small white bowl on a wood cutting board with raw roast in the background.

Step 2: Preheat and make the seasoning blend. Set your oven to 500° F. Be sure to give your lenty of time to come to temperature. We want it hot before adding the roast. At this time you also want to mix together the garlic, herbs, and spices with your oil in a bowl.

Brown hands rubbing raw eye of round roast with garlic herb seasoning on a wood cutting board.

Step 3: Add the seasoning. Coat the roast in the seasonings and place it on a baking sheet fitted with a rack.

A beef roast on a piece of parchment with some slices leaning over in front.

Step 4: Cook and Serve. Roast for EXACTLY five minutes per pound. If your eye of round is 2.5 pounds, you roast for 12 minutes and 30 seconds. Be precise. Turn the oven off and do not open it for EXACTLY 90 minutes. Remove the roast from the oven and check the internal temperature with a meat thermometer. It should be between 125 and 130 degrees. Tent the roast with foil and let it rest for 10-20 minutes before slicing thinly against the grain with a serrated knife.

Jessica's Cooking Tips

Here are the critical steps for getting a perfect beef roast. I promise -- if you follow them you will have a well-cooked roast.

  • Know the exact weight. We will cook the roast for EXACTLY 5 minutes per pound. No more, no less. If you buy from the grocery store, the weight should be on the packaging sticker. Using a kitchen scale to double check is absolutely worth the trouble. Do not estimate here. If your roast is 2 pounds, you roast for 10 minutes. If your roast is 2.5 pounds, you roast for 12 minutes and 30 seconds. Be exact.
  • Know your oven temperature. All ovens are different. I keep an oven thermometer hanging on my rack in the oven so I always know the exact temperature of my oven. They can vary a lot which can really throw off your recipe.
  • DO NOT open the oven! Under any circumstances! You will be so tempted to do it. DON'T!
  • Slice thinly against the grain. This part matters. If you slice it any other way, you will still have a tough roast! Use a good serrated knife. If you have an electric knife, this is the time to bust it out!

Serving Suggestions

You can't really go wrong when choosing dishes to pair with your eye round roast beef but here are some ideas for a bit of inspiration.

  • Stick to the classics with a serving of mashed potatoes or kick things up a notch with chipotle mashed sweet potatoes or mashed potato squash. These crispy smashed potatoes go great too!
  • For special occasions offer up these olive and cheddar jalapeno poppers to whet their appetite! A steakhouse wedge salad makes a nice addition for the meal.
  • This roast beef packs plenty of flavor on its own but you can also serve it with a homemade brown gravy or red wine sauce if you want! This cut is very lean and doesn't produce much dripping to make a gravy, so I'd recommend using broth or a gravy mix instead.

Storing Directions

  • Leftovers: Store leftovers in the refrigerator for up to five days. You can also store it in the freezer for up to three months. Be sure it's wrapped well or in an airtight container.
  • Using Leftovers: Leftovers are best used for cold, deli style roast beef sandwiches.
  • Reheat: Heat thinly sliced leftovers in a skillet with some beef broth and serve it like a French dip.

Recipe FAQs

How do you cook eye of round roast so it's not tough?

In my experience, the best way to cook it is to use the off-oven method where it cooks at very high heat for an amount of time based on the weight of the roast. Then, the oven is turned off and the roast finishes cooking using the residual heat of the oven. When followed 100% the results is a tender roast that's sure to impress.

Why is my eye of round roast tough?

Do not deviate from the recipe! If your roast turned out tough, it may be because you didn't have the accurate weight, oven temperature or did not slice against the grain. This cut of meat is naturally pretty tough but when cooked and sliced correctly, you can have perfectly tender, juicy slices of roast beef. Eye of round has a thin fat cap but it doesn't have much marbling or connective tissue which is how you get that fall apart, melt in your mouth texture. If you're looking for that kind of experience, chuck roast is your best bet.

How much roast beef do I need?

For a holiday meal or Sunday supper, plan for about a half a pound per person. This will be plenty for everyone with some leftovers for the best roast beef sandwiches to enjoy for a few days after.

Can I cook the roast more than medium rare?

You can but it's not recommended. For a more cooked roast, use a probe and roast for an additional 5 minutes at 500 degrees if you like it medium well to well done. It will not be as tender as this cut is best served medium rare.

Thinly sliced roast beef on a white cutting board.

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If you make this recipe, please leave a rating and/or comment! Tag me on Instagram @bigdeliciouslife so that I can see your snaps. For more Big Delicious Life, follow along on Instagram, Pinterest, and Facebook, or subscribe to my YouTube channel!

Close up of slices of eye of round roast beef on brown parchment paper.

Garlic Herb Crusted Eye of Round Roast Beef

Jessica Lawson
Tender eye of round roast beef, crusted with garlic herb seasoning is perfect for a Sunday or holiday dinner. This fool proof off-oven cooking method results in perfectly medium rare, juicy roast beef every time.
4.49 from 176 votes
Print Recipe Pin Recipe
Prep Time 1 hour hr
Cook Time 2 hours hrs
Total Time 3 hours hrs
Course Mains
Cuisine American
Servings 6 Servings
Calories 519 kcal

Ingredients
  

  • 2.5-3 pound eye of round roast
  • 3 cloves garlic pressed
  • 2 teaspoons kosher salt
  • 2 teaspoons dried basil
  • 2 teaspoons dried oregano
  • 1 teaspoon black pepper
  • 1 teaspoon red pepper flakes
  • 1 tablespoon avocado oil or other high heat neutral oil

Instructions
 

  • Take the roast out of the refrigerator and pat dry with paper towels.
  • Rub 1 teaspoon of kosher salt all over the roast, massaging it into the meat.
  • Let the roast sit on the counter for 45 minutes to an hour and preheat the oven to 500 degrees.
  • Make the garlic herb seasoning by mashing together pressed garlic, dried herbs, black pepper, red pepper flakes, remaining salt and avocado oil into a paste.
  • Using your hands, rub the seasoning paste all over the roast.
  • Place the roast on a baking sheet fitted with a rack.
  • Roast at 500 degrees for exactly 5 minutes per pound.
  • Turn the oven off and let the roast continue to cook in a closed oven for exactly 90 minutes. Do not open the oven.
  • After 90 minutes, remove the roast from the oven and check the internal temperature with a meat thermometer in the thickest part. It should be between 125-130 degrees.
  • Tent with foil and let stand for 10-20 minutes before slicing thinly against the grain with a serrated knife.

Equipment

  • Rubbermaid Commercial Products Stainless Steel Instant Read Oven/Grill/Smoker Monitoring Thermometer
  • Nicewell Food Scale, 22lbs Digital Kitchen Grey Stainless Steel Scale Weight Grams and oz for Cooking Baking, 1g/0.1oz Precise Graduation,Tempered Glass
  • ThermoPro TP18 Ultra Fast Thermocouple Digital Instant Read Meat Thermometer for Grilling BBQ Smoker Kitchen Food Cooking Thermometer for Oil Deep Fry Candy Thermometer

Notes

  • For optimal results make sure to accurately weigh your roast and calculate on oven roast time.
  • Do not open the oven under any circumstances while the roast is cooking.
  • Be sure to slice the meat against the grain after it's rested.

Nutrition

Serving: 1gCalories: 519kcalCarbohydrates: 1gProtein: 65gFat: 27gSaturated Fat: 9gPolyunsaturated Fat: 14gCholesterol: 191mgSodium: 504mgFiber: 1g
Tried this recipe?Let us know how it was!
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Comments

    4.49 from 176 votes (119 ratings without comment)

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    Recipe Rating




  1. Lisa

    January 09, 2026 at 5:04 pm

    This was delicious we had it for Christmas dinner and everyone loved the flavor. Curious if you cook with fat side up or down? It was a little tough but it could have just been the quality of meat. Thank you.

    Reply
    • Carla

      February 02, 2026 at 11:31 pm

      Always do fat side up.

      Reply
  2. Jeanna

    December 26, 2025 at 5:26 pm

    Can I do multiple roasts at the same time? Just weigh the largest and keep them similar in weight?

    Reply
    • Jessica

      December 28, 2025 at 10:31 pm

      Hi Jeanna! I haven't tried that yet but I imagine it would work. Let me know how it works out! - Jessica

      Reply
  3. Virginia

    November 25, 2025 at 1:51 am

    5 stars
    I followed the recipe exactly but for one deviation. My oven has a cooling function when turned off so that it cools down in 20 minutes. I was worried about the slow bake being too short so I set the oven to bake at 125 for 90 minutes after 19 minutes at 500. It turned out great!

    Reply
    • Jessica

      November 26, 2025 at 3:01 pm

      I'm so glad it worked! Thank you for that information, so helpful!

      Reply
  4. Susan

    November 09, 2025 at 3:54 pm

    Do you bake this covered or uncovered??

    Reply
    • Jessica

      November 10, 2025 at 3:33 pm

      Hi Susan. I do it uncovered. Thank you!

      Reply
  5. Patty

    October 07, 2025 at 8:19 pm

    5 stars
    Made this last night! I had a small roast, just 1 1/2 lbs.
    Followed instructions as written.
    It was so good!!!
    The best part??? Even better cold (my opinion), fantastic protein with salad!
    Herb crust is so yummy 😋

    Reply
    • Jessica

      October 08, 2025 at 2:20 pm

      Hi Patty! I love it cold for sandwiches too ; ) Thanks for trying the recipe. So glad you loved it! - xoxo, Jessica

      Reply
  6. Susan

    August 20, 2025 at 9:35 pm

    Made this tonight,it was delicious,my husband said it was a gourmet meal.

    Reply
    • Carla

      September 28, 2025 at 11:53 pm

      5 stars
      Finally a recipe on a cheaper piece of meat that worked! The key is having a meat thermometer monitoring the temperature. I did have to take mine out 20 minutes earlier since the temp reached 128. Will definitely use this recipe again!

      Reply
  7. Donna

    August 08, 2025 at 11:20 am

    5 stars
    Turned out to be a perfect roast. Followed directions exactly! Does give a bit of smoke from the high temperature it worth the way it tasted!

    Reply
    • Amber

      September 13, 2025 at 3:48 pm

      Are there any drippings to make gravy?

      Reply
      • Jessica

        September 16, 2025 at 6:27 pm

        Hi Amber! Eye of round roast is very lean without a lot of marbling. Not much in the way of pan drippings for gravy. Great question!

        Reply
  8. Sandy Baltzer

    May 01, 2025 at 3:36 pm

    5 stars
    I’ve made this recipe twice. Once for myself which yielded wonderful thin slices for sandwiches. The second time was for guests. They raved about the flavor. I’ll make it again for guests soon.
    Important: Do Not open oven during cooking process!

    Reply
  9. Annmary

    January 12, 2025 at 10:24 pm

    Followed to the T. It was not done after the 90 minutes. I put it back in oven for 10 more. TOUGH!!!!

    Reply
    • Kelly

      July 20, 2025 at 3:35 pm

      Maybe you missed something because every time it’s perfect for us

      Reply
      • Barb

        July 31, 2025 at 2:11 pm

        5 stars
        So glad to see a recipe for Eye of the Round which I have used for years! I always use a wired instant read thermometer and set it at 122 degrees. After the thermometer beeps I take it out and let it rest, which always brings the temp up. Since I have a double oven range, it’s usually ready after an hour with the initial high temp time and then turning the oven off. My experience advises using a wired thermometer and not going by a time since ovens vary.

        Reply
        • john doe

          October 03, 2025 at 6:32 pm

          a "wired" thermometer is not instant read.

          Reply
      • Patty White

        November 17, 2025 at 3:04 am

        5 stars
        Second time making this!! Bought the Eye of Round at Costco, so got two 😊.
        It’s a similar of cooking method that I use for prime rib!
        It’s so good 🥰
        If I was cooking for guests I’d go spring for a true Prime Rib. But for every day and family leftovers-can’t beat it!!!

        Reply
        • Jessica

          November 17, 2025 at 1:15 pm

          Hi Patty! This made my day. Thanks so much for taking the time to let me know you enjoyed the recipe. xoxo - Jessica

          Reply
  10. Angela S

    December 01, 2024 at 6:30 pm

    5 stars
    Made this recipe on a whim. I had the cut of meat and this was one of the first Google recipes I came across that sounded decent. I made a cute little 1.5lb roast and followed the recipe to a T! She came out beautifully! Brought left overs to some of the guys I work with and now they all think I’m Gordon Ramsay! They called my roast “amazeballz” and said I raised the bar on their expectations! 10/10 recommend to a friend!

    Reply
    • Jessica

      December 02, 2024 at 1:42 pm

      This made my day! Thank you so much for trying my recipe and letting me know you enjoyed it. xoxo - Jessica

      Reply
  11. Susan

    September 23, 2024 at 5:01 pm

    Does this work in oven with a fan? Afraid the oven will cool off too fast when turned off.

    Reply
  12. Viki Lamberti

    September 05, 2024 at 4:35 pm

    5 stars
    This turned out delicious but so much smoke in the oven from the garlic burning. Timing was perfect though. I would recommend adding some water in the bottom of the pan so you have some juices for gravy.

    Reply
    • Janet Dukles

      September 24, 2024 at 9:02 pm

      4 stars
      So I followed the directions to a tee, however after the 90 min. The internal temp was 65degrees. What can I do to raise the temperature of the roast to 125 - 130 degrees? Should the roast be put on the lowest rack of my oven, I had it on the middle rack.

      Reply
  13. Mallary

    August 31, 2024 at 5:02 pm

    Jessica, you mentioned a chuck roast might be more tender. Would the directions be the same? I do indirect heating for London Broil on the grill-restaurant quality! Ty….

    Reply
  14. Bev Mauck

    August 25, 2024 at 10:04 pm

    I have used this technique on Prime Rib roasts on my 15+ year gas stove and it turned out perfect. Unfortunately, when using a newer model, the oven didn't maintain the temp. This happened on 2 different ovens - so be ware! Also, since I prefer my meat Rare to Med. Rare, I use a digital probe thermometer and set it for 120º so I don't go by the 90 minutes.
    Once the alarm goes off, I remove the roast from the oven and let it rest for up to 30 min. It will increase to about 125-130º, which is perfect!

    Reply
  15. Inna

    July 24, 2024 at 5:36 pm

    I am excited to try recipe I was wondering if it is possible to add baby potatoes around it when cooking. I’m a huge fan of one pan meals and hate wasting opportunities to cook the meat with the sides as well.

    Reply
    • Jessica

      July 24, 2024 at 6:53 pm

      I haven't tried adding anything else in the pan yet but let me know if it works for you!

      Reply
  16. Freada

    July 15, 2024 at 5:21 pm

    5 stars
    Recipe is perfect! Loved it! Leftovers make wonderful French dip sandwiches with sour dough rolls.

    Reply
  17. Chloe

    April 03, 2024 at 11:00 pm

    5 stars
    Followed the instructions exactly and it turned out great!

    Reply
    • Mary

      June 04, 2024 at 1:48 am

      5 stars
      I made this for dinner tonight and it was delicious. This will be my go to recipe from now on.

      Reply
      • Jessica

        June 05, 2024 at 4:00 pm

        So glad you enjoyed it!

        Reply
  18. Christy

    April 01, 2024 at 12:39 pm

    5 stars
    I was skeptical and slightly anxious while I waited for the 90 minutes to pass, but it came out a perfect medium rare. Served it for Easter dinner and my family raved about it.

    Reply
  19. Rachael Schwieger

    March 29, 2024 at 2:36 am

    5 stars
    Very good. It is nicely, medium rare and not too tough. I have tried other recipes before but this was the best one that I have tried so far for Round Roast. I get tired of only doing Pot Roast. The leftovers will make really nice French Dip sandwiches too. Thank you.

    Reply
    • Rinaca Freada

      July 15, 2024 at 5:08 pm

      Love making French dip sandwiches with leftovers. Yum!

      Reply
  20. CARRIE LAVO

    February 28, 2024 at 8:55 pm

    I'd love to try but am wondering if newer ovens cool off faster than older ovens? I'm afraid of my oven cooling to nothing in 90 mins, even without opening the door. An hour and 30 mins I'm thinking my oven would be well below 200 even if at 500 for 15-20 mins.?

    Reply
    • Jessica

      March 04, 2024 at 2:25 pm

      Hi Carrie! The oven I used to develop the recipe was about 6 years old. I know they are all different. I would definitely use a probe thermometer if you have one. Best way to get it to the exact temperature you want. Thanks for reaching out!

      Reply
    • Celeste

      March 18, 2024 at 11:29 pm

      5 stars
      Made a large eye round. (5 lbs) Followed exactly, 25 min roasting time. Used fresh thyme, rosemary, garlic and the end result was beyond delicious!! Thank you for the great directions and tips. Will not be afraid to make this for guests in the future.

      Reply
  21. Maureen Evans-Kelly

    January 07, 2024 at 9:48 pm

    5 stars
    I just left a comment a little while ago. I wonder if putting some water in my pan made a difference in cooking time? I did let it rest then sliced it and put back in the oven for 10 min 350. Taste good, but was wondering by putting water in the pan altered anything. Thank you

    Reply
    • Jessica

      January 08, 2024 at 4:36 pm

      Hi Maureen,
      I've never tried putting some water in the pan. I imagine it created some steam that may have accelerated the cooking process. Glad it tasted great!
      Jessica

      Reply
  22. Maureen Evans-Kelly

    January 07, 2024 at 8:33 pm

    Followed the recipe. After 90 minutes temperature only till 117. Do I throw this meat out? It was 2.77 lbs I put it at 500 for 13 minutes, then 90 minutes with the oven closed I’ve made it once before and it was good.

    Reply
    • BicycleJoeNYC

      March 30, 2024 at 2:58 am

      5 stars
      you could reheat the oven at 350 for another 10 minutes and retake the temperature, that's what I would do. I am going to try this recipe tomorrow.

      Reply
  23. Kristen F.

    December 25, 2023 at 11:17 pm

    5 stars
    Made this tonight for Christmas dinner for just me and my husband. The recipe worked perfect, I followed it exactly, used a 3 lb grass fed eye round roast and have a gas stove/oven and the meat was cooked perfectly. I used my meat slicer to cut everything up so that it is thinly sliced and recipe ready for future meals this week. My husband loved it! I admit I was worried it wouldn't be fully cooked but it was. I cooked it 15 minutes at 500, turned off the oven and let it sit in the oven for 90 minutes. It was amazing. Thank you!

    Reply
  24. Shannon

    December 25, 2023 at 9:24 pm

    5 stars
    Great recipe. I’m about to throw my roast in the oven. Would it be a good idea to cook in a glass casserole dish?

    Reply
  25. Annie

    December 24, 2023 at 4:00 pm

    5 stars
    This is now my go to Christmas meal. It is so easy and so delicious and economical too for a big piece of beef. I get lots and lots kudos!

    Reply
    • Jessica

      December 25, 2023 at 5:34 pm

      This made my day. Thank you so much!

      Reply
  26. Brianna

    December 08, 2023 at 2:01 am

    5 stars
    This was amazing! My husband was sure it would not be good/cooked completely. He ate his words and the meat! For sure will be making this again. Next time I may slice the meat and put garlic slices for more flavor is the middle. Thank you for this recipe!

    Reply
  27. Kayla B

    November 17, 2023 at 12:50 am

    4 stars
    Not sure if it depends on what type of oven but I have a gas oven and I followed the recipe and it was undercooked when I pulled it out after 90 minutes. It only read about 100-104 degrees. Ended up having to cook longer and it was still tasty but the timing was off unfortunately!

    Reply
    • Jen

      December 23, 2023 at 4:12 am

      What if we wanted it medium instead of medium rare? How would we adjust the cook time? Also, would it make any difference if cooking 2 roasts at the same time? I would assume not, but wanted to be sure.

      Reply
      • Jessica

        December 25, 2023 at 5:36 pm

        Hi Jen! I imagine maybe just roast it a minute or two longer for medium. As long as the roasts are exactly the same weight, you should be able to cook them at the same time!

        Reply
  28. Britta

    October 02, 2023 at 1:06 pm

    5 stars
    The flavor came out great. Mine cooked a lot faster - was only 40 minutes, not 90, so keep an eye on your thermometer. Grass fed, grass finished beef, so maybe the lower saturated fat content. Will definitely make again! Thank you for a great recipe.

    Reply
  29. Lisa

    September 28, 2023 at 10:56 pm

    3 stars
    I followed the recipe exactly with a 3.70lb roast. It was way too done when we sliced it. I’d reduce cooking time next time by about 30 minutes and check for doneness. Flavor was delicious, I just prefer my meat rarer.

    Reply
  30. Linda

    September 02, 2023 at 1:14 am

    5 stars
    I have made it twice. Both times, my family loved it with one exception….the combination of pepper and red pepper flakes is too intense. The second time, I cut back on the quantity of the red pepper flakes….still to spicy. Next time I will eliminate the red pepper flakes altogether and half the black pepper. Otherwise, it is a foolproof way to roast this wonderfully lean cut of beef without heating the kitchen for hours. Thank you for the recipe!

    Reply
    • Mark

      September 04, 2023 at 12:32 am

      5 stars
      First time making a roast and it came out perfectly! I could not believe it. Thank you for the great recipe.

      Reply
  31. Melissa

    May 27, 2023 at 2:44 pm

    Question before I try: I am testing my oven temp with thermometer now. Wondering though, this oven has a built-in fan that kicks in when the oven is turned off. Will that affect the timing or outcome?

    Reply
    • Jessica

      May 30, 2023 at 8:11 pm

      Hi Melissa! I'm really not sure about the built in fan. Your best bet is to use a meat thermometer to monitor the internal temperature of the roast. Does your oven have a probe? I highly recommend the Meater probe - it connects to your phone and takes all the guess work out of cooking meats to perfection. I hope the recipe works out for you!

      Reply
  32. Ann

    April 22, 2023 at 1:14 pm

    5 stars
    It worked perfectly! Delicious!!

    Reply
    • Jessica

      April 22, 2023 at 3:40 pm

      Awesome. So glad you enjoyed the recipe!

      Reply
  33. BGood

    April 07, 2023 at 2:16 am

    5 stars
    I was very skeptical about this cooking method…and my husband more so. We had good friends for dinner so if it didn’t turn out we would have a good laugh. It was fantastic! The hardest thing was figuring out the timing so it would be done at such and such a time. So glad I found the recipe! Thank you!!!

    Reply
    • Ann

      April 21, 2023 at 8:56 pm

      I just took my roast out of the refrigerator, and I have high hopes! I like the precision of the recipe, and I like beginning with the roast at room temperature. However, I’m never quite sure what “room temperature” actually is. Does it make a difference in timing?

      Reply
  34. Annalise

    April 04, 2023 at 2:00 am

    3 stars
    Really disappointed. Followed the directions to a T and it was over cooked, medium well. 🙁 the seasoning was super yummy. Trying again with less cook time and hoping it isn’t over cooked next time.

    Reply
  35. Diane Spicer

    February 27, 2023 at 1:11 am

    Tried this recipe did Exactly what it said . Even weighed roast again on my kitchen scale 32 oz 2 pounds 10 mins in a preheated 500 oven . Turn off oven never opened door for 90 mins !! So disappointed it only registered 116-117 ?? Now what . We put oven back on to 375 and hoping we can salvage this roast !!
    Why would this happen ?
    Diane in Massachusetts.

    Reply
    • Jessica

      February 27, 2023 at 9:09 pm

      Hi Diane! I'm sorry to hear this recipe didn't work for you. Have you checked the accuracy of your oven with a thermometer recently? Sometimes it's surprising how much the temperature can be off!

      Reply
  36. Carl S.

    February 21, 2023 at 11:02 pm

    3 stars
    I followed the recipe exactly with a 2 lb roast. After 90 minutes I pulled it out and used a probe thermometer. It was 171 degrees. It was still tasty, just way over cooked. I'd recommend checking the internal temp about 60 minutes in to make sure it isn't already at a medium rare temp.

    Reply
  37. Linda S

    February 06, 2023 at 3:35 am

    5 stars
    I made this recipe with a 3 lb. eye of the round for my husband’s birthday. It was perfect! In fact, I am throwing away all the other eye of the round recipes I have collected. Nothing else could possible come close. I did use the amount of dried pepper flakes called for in the recipe. Next time I will cut back on the quantity. The recipe did state that it was optional and it does give a sharpness to the taste.

    Reply
    • Jessica

      February 06, 2023 at 4:03 pm

      Hi Linda! I'm so happy to hear you loved it. Thank you so much!

      Reply
    • Sharon

      May 07, 2023 at 7:47 pm

      5 stars
      Perfect!! The flavor is amazing. This is now my go to recipe. My roast was 5lbs and I cooked it for 25mins at 500 degrees and left my roast in the over for 90 mins untouched.

      Reply
      • Jessica

        May 08, 2023 at 2:53 am

        Thanks so much for letting me know you enjoyed the recipe! - Jessica

        Reply
  38. Robyn

    January 25, 2023 at 5:18 pm

    I cannot use my oven at 500. 450 is the highest I can go. How long should I cook it for at 450?

    Reply
    • Jessica

      January 26, 2023 at 2:58 pm

      Hi Robyn! I'm not exactly sure as I haven't tested it at 450 but I imagine if you add a minute per pound and then follow the recipe it might work. Let me know if you try it!

      Reply
  39. Rebecca

    January 16, 2023 at 12:21 am

    5 stars
    My oven is older and so my temp was off but I was prepared for that and adjusted. This came out FANTASTIC!

    Reply
  40. Laura

    January 02, 2023 at 11:38 pm

    3 stars
    This recipe did not work for me. I did exactly as it said and after 90 mins my roast was just barely 120 degrees. We ate some small slices but it was bloody. A little scared to eat too much but the flavor was good.

    Reply
    • Jessica

      January 05, 2023 at 8:39 pm

      I'm sorry this didn't work for you. Do you know if your oven temperature is accurate? That can really throw off some recipes.

      Reply
    • Mike

      January 25, 2023 at 12:26 pm

      5 stars
      I tried this last night. Came out perfectly!!! I'm no cook, just followed directions and have a good meat thermometer.

      Reply
      • Amanda Marie Millspaugh

        February 21, 2023 at 9:25 pm

        5 stars
        This is such an amazing recipe. We buy a 4lb. roast have it with roasted vegetables one night and fantastic French dips another night.
        Definitely a family favorite..

        Reply
  41. Carrie Lyn Strong

    December 21, 2022 at 3:24 pm

    5 stars
    Thank you for this recipe! My 2lb round eye roast came out perfectly! Finally! I generally overcook roasts like this even though I think I'm a pretty good home cook. I'm always dismayed when I overcook a roast. But not this time! So delicious... and Rare!

    Reply
    • Jessica

      December 21, 2022 at 5:50 pm

      Hi Carrie! I'm so thrilled you enjoyed this recipe. Thank you for letting me know!

      Reply
  42. Alex

    December 21, 2022 at 2:54 am

    5 stars
    I couldn't believe how perfectly this turned out! I'm hoping to make it again for Christmas. Is it possible to use a larger cut of beef for this, say 6lbs? Do I still follow the same instructions? Thanks so much!

    Reply
    • Jessica

      December 21, 2022 at 5:49 pm

      Hi Alex! I haven't tried it with a much larger roast but I imagine that if you follow the same method, you will get great results! Thank you so much for letting me know you enjoyed the recipe.

      Reply
      • Alex

        December 21, 2022 at 9:24 pm

        Awesome, thank you! I'll let you know how it turns out 😊

        Reply
      • Alex

        December 26, 2022 at 1:15 am

        5 stars
        Update! I ended up having to cook them at 500° for about 25-30 minutes (6 ish lbs). I watched them closely and turned off the oven when they reached about 88°, and then took them out when they reached 125-130°. They turned out perfectly! Thanks again for such an amazing recipe.

        Reply
        • Jessica

          December 27, 2022 at 2:25 pm

          Amazing! Thanks for sharing the update and so happy you had a great roast.

          Reply
        • Aggie

          January 27, 2023 at 7:31 pm

          Thanks for your update. How long did it take from the time you turned off the oven until they reached 125 degrees? I have a roast that 4.5 lbs and debating the best way of doing it. Did you open the oven to see when they were 88 degrees? Did it take 90 minutes of sitting in an off oven?

          Reply
  43. Kathy

    December 14, 2022 at 1:09 pm

    5 stars
    Hi!
    I made this twice using 2 lbs roast and it came out great! My family loved it! Thank you!
    I’m planning to make it again but this time with two separate 2 lbs roasts. How would I cook this? Cook at 500 degrees for 20 minutes since it’s 4 lbs total even though I’m cooking two separate roast of 2 lbs each?

    Reply
    • Jessica

      December 14, 2022 at 3:18 pm

      Hi Kathy! I'm so glad you loved the recipe. I haven't tried cooking two separate roasts at the same time but my sense is to treat them as individual roasts and not as total of 4lbs. Thanks so much!

      Reply
      • Kathy

        December 14, 2022 at 7:45 pm

        Ok I’ll try that. Thank you!

        Reply
  44. Amanda C.

    November 21, 2022 at 2:12 am

    5 stars
    Okay, so I never ever leave comments on recipes generally but this is a first, I have never found such a good roast recipe! I followed this recipe to the letter and have just made the best roast I have ever eaten. I am beside myself! Thank you so so much for sharing! Will make again 🙂

    Reply
    • Jessica

      November 21, 2022 at 2:01 pm

      I'm so happy you loved the recipe! Thank you so much, Amanda.

      Reply
  45. Richard Cameron

    October 23, 2022 at 1:38 am

    5 stars
    I tried your recipe out tonight. The roast came out wonderful. I used half a whole eye of round roast that I had bought. The other half is in the freezer.
    The only changes I made were, I marinated the roast in Italian dressing overnight before I followed your recipe. I also used a cooking probe inserted into the middle of the roast and cooked the roast to 120 degrees instead of 125 degrees like you said. The roast came out perfectly rare.

    Thank you very much!

    Reply
    • Jessica

      October 24, 2022 at 4:26 am

      Sounds WONDERFUL! So glad you enjoyed the recipe!

      Reply
    • Kat

      November 08, 2022 at 4:43 am

      I don’t have a cooking probe. But do you remember the time difference? Instead of the 90 minutes, how long did you leave yours for rare?

      Reply
  46. Joanne O'Ryan

    October 18, 2022 at 3:32 am

    5 stars
    This was my first time cooking roast beef and this roasting method was so simple and spot on. My eye of round turned out just as expected medium rare, tender, just yum! I slathered it with a garlic herb butter before roasting and that did not disappoint.

    Reply
    • Jessica

      October 18, 2022 at 1:48 pm

      I'm so happy you enjoyed this recipe, Joanne! Thank you.

      Reply
  47. Mikki

    October 16, 2022 at 1:09 am

    1 star
    This was terribly tough. My roast was exactly 3 pds, I followed the directions, my oven heats perfectly even. Only thing I can imagine that could be different is our beef is grass fed.

    Reply
    • Jessica

      October 17, 2022 at 1:17 pm

      I'm sorry this didn't end up working out for you. I too use grassfed meat from the farmer's market. Did you slice it against the grain?

      Reply
    • leyteboyz

      October 23, 2022 at 8:14 am

      5 stars
      From hard meat to tender! Wow I can’t believed what I did to my eye round, I haven’t try roasting this kind of meat, usually just stew. But I followed your recipe what a surprise result, very tender after all. I really love the roast, I really love your recipe thank you very much!

      Reply
      • Jessica

        October 24, 2022 at 4:27 am

        This made my day. So glad you enjoyed it!

        Reply
    • Katey

      October 26, 2022 at 11:53 pm

      5 stars
      Perfectly cooked, tender and seasoned well. This is going to be a regular in my rotation.

      Reply
  48. babs nesto

    October 07, 2022 at 11:19 pm

    5 stars
    I was very pleased with this recipe. I have a new oven so the temperature was perfect. I TIMED every step. I used fresh garlic, salt, red pepper flakes, ground black pepper and canola oil. I will buy an electric knife for next time!

    Reply
    • Jessica

      October 10, 2022 at 1:54 pm

      I'm so happy to hear this! Thank you for trying the recipe.

      Reply
  49. Jacqueline

    September 08, 2022 at 6:08 am

    5 stars
    This roast method was so easy! The seasoning mix has the perfect blend of garlic and spice. Letting it rest is really important. I could barely stop myself from eating a pound of meat as I was slicing !

    Reply
  50. Lynda

    August 31, 2022 at 6:31 pm

    Jessica,

    What about adding veges to the pot? I like carrots and potatoes with my roasts, but your recipe does not mention adding them. Do you ever add in veges, and if so, when in the process should they be added? Or, should I just roast the veges separately and add in after the roast is cooked?

    Reply
    • Jessica

      August 31, 2022 at 7:51 pm

      Hi Lynda! I haven't tried adding veggies to the pot. I would cook them separately as this cooking method is really specific for this cut of meat. Let me know if you end up trying it!
      Jessica

      Reply
      • Lynda

        September 01, 2022 at 4:18 pm

        Will do. Thanks Jessica!

        Reply
  51. Nicole

    August 18, 2022 at 4:59 pm

    Do you sear the roast to brown the sides before putting it in the oven?

    Reply
    • Jessica

      August 22, 2022 at 2:09 pm

      Hi Nicole! I have found that I do not need to sear the roast at all. Especially with the fresh garlic in the seasoning. If you want more of a crust, you could try briefly searing it after cooking.

      Reply
  52. Alyson

    April 15, 2022 at 6:44 pm

    Covered or uncovered?

    Reply
    • Jessica

      April 15, 2022 at 11:27 pm

      Uncovered!

      Reply
      • Donna

        October 08, 2022 at 2:21 pm

        I have a 2 lb roast. Do I still keep it the oven for 90 minutes after I turn it off?

        Reply
        • Jessica

          October 10, 2022 at 1:54 pm

          Hi Donna! For a 2lb roast I would follow the exact same instructions. What matters most is the minutes roasted at a high temp. Let me know how it works for you!

          Reply
  53. Heidi Diener

    January 10, 2022 at 8:34 pm

    5 stars
    In the recipe, it never tells you exactly when and how to put on the seasoning… Of course, I assume it before I put it into the oven lol but I just wanted to point out that the step was missed.

    Reply
    • Jessica

      January 10, 2022 at 10:31 pm

      Hi Heidi! Thanks so much for your feedback. I updated the recipe and added the extra step. Hope you enjoyed it!

      Reply
      • Heidi Diener

        January 11, 2022 at 1:38 am

        It was amazing!
        I wish I could share a picture!

        Reply
        • Jessica

          January 11, 2022 at 5:48 pm

          Oh I'm SO SO happy to hear that. Thank you for trying the recipe!

          Reply
      • Sherry

        August 10, 2022 at 10:46 pm

        What if the roast isn't at 125-130* when you check it?

        Reply
        • Jessica

          August 11, 2022 at 3:19 pm

          Hi Sherry,
          I've never had this happen before. Did you check for accurate weight and roast for the exact amount of time suggested?

          Reply
  54. Tamara Johnson

    December 15, 2021 at 7:34 pm

    5 stars
    This was one of the best roasts I've ever made. I got so many compliments on it too. Thanks for sharing the recipe.

    Reply
  55. Jen

    December 15, 2021 at 12:44 pm

    5 stars
    This roast was the perfect main to accompany my roast potatoes. It was tender, juicy, moist and filled with flavour!

    Reply
  56. Robin

    December 13, 2021 at 9:47 pm

    5 stars
    This roast was as flavorful as it was juicy. The sandwiches we made the next day were even better!

    Reply
  57. Stephanie

    December 09, 2021 at 7:03 am

    5 stars
    This was a delightful surprise for my husband as he doesn't get to eat much red meat. He loved the flavors and said the meat was so tender it practically melted in his mouth.

    Reply
  58. Marta

    December 09, 2021 at 2:29 am

    5 stars
    Sweet, baby Jesus, this had to be the best and most perfectly cooked roast beef I've made and tasted. I made sure to hide some away because roast beef sandwiches are my jam. Such a great plan because my roast beef on rye was on point at lunchtime.

    Reply
    • Kate

      December 10, 2021 at 6:40 am

      5 stars
      Oh my goodness! This was so tender and delicious, we had no leftovers. The herb crusting is perfection. Thank you!

      Reply
    • Cindy and Ron

      May 31, 2022 at 11:26 pm

      5 stars
      By far the best, most tender roast I've ever made. And it was 90 degrees here today so shutting off the oven to finish cooking was great. It came out a perfect medium to medium rare all the way through, even the skinny end of the roast.

      Reply

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