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Pumpkin Blended Baked Oats {No Banana}

Published: Nov 10, 2021 · Modified: Apr 25, 2022 by Jessica · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. 14 Comments

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These pumpkin blended baked oats taste just like you’re having cake for breakfast. A super easy recipe that’s made right in the blender with real pumpkin (no banana) and a few other simple, healthy ingredients. Blended baked oats are a viral TikTok sensation!

Close up of white ramekin with pumpkin blended baked oats topped with chocolate chips and a blue floral napkin in the background.
Having cake for breakfast can be healthy!

I’m weird about oatmeal. It has to be exactly the right temperature and consistency and have the right toppings for texture or I just can’t do it. Baked oatmeal is actually my favorite way to enjoy it and these blended baked oats are even better.

Just Like Having Cake for Breakfast

What if I told you that having cake for breakfast can become part of your healthy breakfast routine? I know it sounds too good to be true but blended baked oats are just that.

I’ve been making baked oatmeal for years but when I saw this viral recipe on TikTok, I knew I had to make my own version. Most of the viral TikTok baked oats recipes call for banana but I wanted to switch it up here and try something new – and it’s Fall so pumpkin baked oats is where it’s at!

Who knew that when you blend up your oats, they bake up into breakfast cake?! Tender, moist and slightly creamy, these pumpkin baked oats will be your new favorite thing. Step aside gloopy oatmeal, we’re having cake!

Ingredients and Substitutions

Wood board with mis en place of ingredients to make pumpkin blended baked oats - oats, almond milk, eggs, pumpkin puree, maple syrup, vanilla, cinnamon, pumpkin pie spice, baking powder, salt, chocolate chips and walnuts.
Simple and healthy ingredients.
  • Rolled Oats – Make sure you get regular rolled oats, not quick cooking or instant and not steel cut.
  • Pumpkin – Not pumpkin pie filling!
  • Eggs – They help bind the mixture together.
  • Almond Milk – You can use any kind of dairy or non dairy milk you like. Unsweetened almond milk is my favorite.
  • Maple Syrup – There’s no banana in this recipe so we’re using maple syrup for sweetness. Honey will work nicely too!
  • Vanilla – Adds amazing flavor. All cakes have to have vanilla, right?
  • Spices – A healthy amount of cinnamon and pumpkin spice make this so delicious. Check out my homemade pumpkin spice blend!
  • Baking Powder – Helps with rise when baking to make it cake-like.
  • Salt – Just a pinch!
  • Chocolate Chips & Nuts – Totally optional but you should definitely add chocolate chips and maybe some chopped walnuts or pecans.
Overhead view of three white ramekins with pumpkin blended baked oats topped with chocolate chips and walnuts with a blue floral napkin in the background.
This recipe makes four perfectly portioned oat cakes.

How to make blended pumpkin baked oats

This recipe is so easy! Unlike actual cake baking, it’s impossible to over mix this batter as it has no flour and no gluten to activate and make it tough. It’s impossible to mess up!

  1. Dump all of the ingredients into the blender except for the chocolate chips and nuts.
  2. Blend on high for 1-2 minutes until batter is smooth and oats are pulverized.
  • Blender bowl with pumpkin blended baked oats ingredients in it.
    Add all of the ingredients except the mix-ins to a blender.
  • Blender bowl with pumpkin baked oats batter in it.
    Blend thoroughly on high.

Add most of the chocolate chips to the batter. Pour into ramekins, making sure the chocolate chips disperse evenly between the ramekins. Top with remaining chocolate chips and nuts and bake at 350 degrees for 25 minutes. Let cool for a few minutes and serve warm.

  • Pumpkin blended baked oats batter in a blender bowl with chocolate chips.
    Stir in chocolate chips after blending the batter.
  • White ramekin on a copper baking sheet with pumpkin blended baked oats batter topped with chocolate chips.
    Pour into greased ramekins and top with more toppings.

Tips and notes for making the best blended baked oats

  • Use a high powered blender and blend for 1-2 minutes until the oats are totally blitzed.
  • Let the batter stand for 5-10 minutes before baking. This will allow the liquid to really soak into the oats and it will puff up more into a perfect little breakfast oat cake.
  • Grease the ramekins with cooking spray, oil or butter.
  • Place ramekins on a baking sheet to make it easy to get them in and out of the oven.
White ramekin with a gold spoon taking a spoonful of pumpkin blended baked oats.
Look at that cake like texture!

Storage and Freezing

Making baked oats for one? Baked oats are wonderful for meal prep and unlike a lot of baked oatmeal recipes which have you making a whole baking dish, this results in just four perfectly portioned servings.

You can make baked oats ahead of time, cool completely, cover with plastic wrap (or I love these reusable food wraps) and store in the fridge for up to 5 days. To reheat just uncover and reheat in the microwave for about 45 seconds. Now you can have cake for breakfast all week!

To freeze, make sure you bake in a freezer safe dish. Let it cool completely. Wrap tightly and store in the freezer for up to 3 months. To serve, let thaw in the refrigerator overnight, then heat in the microwave and enjoy!

Frequently Asked Questions

Can I make blended baked oats without a blender?

Yes! But you will need to use oat flour instead of rolled oats. Just whisk everything together in a bowl until it’s well incorporated and follow exact baking instructions.

Are baked oats healthy?

Yes. This recipe is made with real pumpkin and no refined sugar. It’s also naturally gluten free. Oats are one of the healthiest grains on earth! They’re a great source of important vitamins, minerals, fiber and antioxidants. Oatmeal has many healthy benefits that may include weight loss, lower blood sugar levels and a reduced risk of heart disease.

Why are my baked oats dry?

Most likely you baked them too long. Moisten them up and breakfast “poke” cake by poking a hole in the top and adding in a little extra warm milk.

What size pan is best for blended baked oats?

I used four 6 ounce ramekins for this recipe and I found that it’s the perfect amount. You can definitely use 8 ounce ramekins and reduce the baking time by 3-5 minutes. You can also use a muffin tin or a small baking dish. The oats are done when they are puffed and not jiggly in the center and a toothpick comes out mostly clean. With a muffin pan, I would start checking at about 18 minutes.

Can I cook blended baked oats in the air fryer or microwave?

Yes. For the air fryer, cook at 350 degrees for 8 minutes. Check for doneness and if it needs more time, air fry for another 1-2 minutes. Cook on high in the microwave for 90-120 seconds.

Pumpkin blended baked oats topped with chocolate chips and walnuts in a white ramekin with a blue floral napkin in the background.
The best way to enjoy oatmeal for breakfast.

Recommended Tools

Using a high powered blender to pulverize the oats is the key to getting the cake like texture in this recipe. Here are all of the exact tools I used to create this post.

Ninja Kitchen System

6 oz White Ramekins

David Burke Baking Sheet

More Recipes With Oats

Healthy Banana Oatmeal Pancakes

Sweet Potato Oatmeal Pancakes

Vanilla Almond Granola

Pumpkin Pecan Pie Granola

If you make this recipe, please leave a rating and/or comment! Tag me on Instagram @bigdeliciouslife so that I can see your snaps. For more Big Delicious Life, follow along on Instagram, Pinterest, and Facebook, or subscribe to my YouTube channel!

Pin branding of pumpkin blended baked oats in white ramekins with a gold spoon and blue floral napkin in the background.
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Close up of white ramekin with pumpkin blended baked oats topped with chocolate chips and a blue floral napkin in the background.

Pumpkin Blended Baked Oats {No Banana}

Jessica
These pumpkin blended baked oats taste just like you're having cake for breakfast. A super easy recipe that's made right in the blender with real pumpkin (no banana) and a few other simple, healthy ingredients.
5 from 11 votes
Print Recipe Pin Recipe
Prep Time 5 mins
Cook Time 25 mins
Additional Time 5 mins
Total Time 35 mins
Course Breakfast/Brunch
Cuisine American
Servings 4 Servings
Calories 364 kcal

Ingredients
  

  • 1 cup rolled oats
  • ⅓ cup pumpkin puree
  • ½ cup almond milk or other milk of choice
  • 2 eggs
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 teaspoon pumpkin spice
  • ½ teaspoon cinnamon
  • pinch of salt
  • ¼ cup chocolate chips optional
  • ¼ cup chopped pecans or walnuts optional
  • Cooking spray butter or oil to grease ramekins

Instructions
 

  • Preheat oven to 350 degrees.
  • In a high powered blender, add oats, pumpkin puree, milk, eggs, vanilla, maple syrup, spices, baking powder and pinch of salt and blend until smooth.
  • Add in ⅔ of the chocolate chips and nuts if using and let batter stand for 5-10 minutes.
  • Pour batter into greased ramekins, making sure mix-ins are evenly distributed.
  • Bake for 25 minutes or until a toothpick inserted in the center comes out mostly clean.
  • Let cool for 5 minutes and serve warm.

Equipment

  • David Burke Large Cookie Sheet 17×11 – Rose Gold
  • Ramekins 6 oz, Set of 6, JOB JOL Creme Brulee Set, Souffle Dishes, Oven Safe
  • Ninja Mega Kitchen System (BL770) Blender/Food Processor with 1500W Auto-iQ Base, 72 Oz Pitcher, 64 Oz Processor Bowl, (2) 16 Oz Cup for Smoothies, Dough & More

Notes

Oat flour can be used to replace oats if you do not have a blender.
Letting the batter stand is optional but recommended. It allows more time for the liquids to soak into the oats and produce a fluffier cake like texture.

Nutrition

Serving: 1gCalories: 364kcalCarbohydrates: 40gProtein: 9gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 13gCholesterol: 106mgSodium: 249mgFiber: 4gSugar: 22g
Keyword baked oatmeal, baked oats, blended baked oats, breakfast cake, cake for breakfast, pumpkin baked oats, pumpkin spice breakfast, TikTok baked oats
Tried this recipe?Let us know how it was!
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Filed Under: Baked Goods, Breakfast & Brunch, Recipes, Snacks, Vegetarian Tagged With: Gluten free

Reader Interactions

Comments

  1. Britney Brown-Chamberlain

    January 05, 2022 at 8:34 pm

    5 stars
    We’ve been having these for breakfast all week! I love the pumpkin paired with the maple syrup and pumpkin spice blend. So delicious!

    Reply
  2. Crystal DaCruz

    December 22, 2021 at 7:55 pm

    5 stars
    I’m usually weird about oatmeal too. It’s usually a force for me, only because it’s so healthy. I’ve actually been dying to see what all the hype is about blended oats and I’m so happy to have tried your recipe. They were delicious!

    Reply
  3. Tamara

    December 22, 2021 at 3:45 pm

    5 stars
    Wow! This was so delicious. It was awesome to make ahead so I could just grab it and go in the morning. I will be making them again soon!

    Reply
  4. Robin

    December 20, 2021 at 7:54 am

    5 stars
    This recipe was right up my alley because it is gluten-free, vegetarian and really scrumptious!

    Reply
  5. Stephanie

    December 20, 2021 at 3:32 am

    5 stars
    Such a yummy simple treat! It was like having breakfast for dessert. Will definitely be making this again this week.

    Reply
  6. Lilly

    December 18, 2021 at 6:29 pm

    5 stars
    I am always in search of a baked oats recipe that does not include bananas! I am so happy I found this recipe! THese pumpkin oats were so easy to put together and made me feel like I was having delicious pumpkin bread for breakfast

    Reply
  7. Jen

    December 18, 2021 at 12:29 pm

    5 stars
    I’m always looking for different ways to spice up my oatmeal and this recipe did the job! The addition of pumpkins and chocolate chips were perfect and the texture of the oven baked oats was perfect!

    Reply
  8. Kim Abbage

    December 15, 2021 at 11:24 pm

    5 stars
    This was amazing and helped make breakfast go much smoother!

    Reply
  9. Linda

    December 15, 2021 at 8:30 pm

    5 stars
    My household does not go a week without a muffin and this is going to be a great addition to our recipe collection

    Reply
  10. Kim Abbage

    December 15, 2021 at 7:40 pm

    These look so yummy. I’m going to try these for Christmas morning, I cannot wait!

    Reply
  11. Cassie

    November 13, 2021 at 1:43 pm

    5 stars
    These were super easy to put together and baked up into golden perfection. They were a hearty breakfast for the whole family!

    Reply
    • Jen

      December 18, 2021 at 12:27 pm

      I’m always looking for different ways to spice up my oatmeal and this recipe did the job! The addition of pumpkins and chocolate chips were perfect and the texture of the oven baked oats was perfect!

      Reply
  12. Aaron Murray

    November 11, 2021 at 4:19 am

    5 stars
    This recipe is a dream! I was literally making dinner and scrolling Instagram when I spotted this recipe and realized I had all the ingredients in the cabinet. 10 minutes later everything was whirling around in the blender and 25 minutes after that we had piping hot, pumpkin chocolate chip muffins for dessert! I had to read the nutrition label twice because these taste sinful! 10/10.

    Reply
    • Jessica

      November 11, 2021 at 3:19 pm

      I’m so happy you enjoyed this recipe! Cake can be good for you too ; )

      Reply

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