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Home » Recipes » Side Dishes

Harissa and Honey Roasted Rainbow Carrots

Modified: Nov 22, 2022 by Jessica Lawson · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. 5 Comments

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Sweet and spicy roasted rainbow carrots are a delicious and colorful side dish that's easy enough for a weeknight meal, yet perfect for your holiday table.

Roasted carrots topped with pistachios in a white baking dish.
Sweet and spicy roasted carrots are easy enough for a weeknight and perfect for entertaining.

Who knew that simple roasted carrots could be so tasty and impressive? Full of flavor and texture, these sweet and savory colorful carrots make the perfect side dish to pair with any protein - beef, fish, poultry, you name it.

A simple glaze made with spicy harissa, honey and cumin perfectly complements the natural sweetness carrots as they roast to perfection in the oven. I love to use multicolored carrots to make this easy recipe particularly stunning.

Top them off with some chopped pistachios for added texture and you've got yourself and elegant side dish that's perfect for entertaining. This makes a fabulous Thanksgiving side!

Trimmed rainbow carrots and glaze ingredients on a wood cutting board.
All you need is fresh carrots and a few pantry ingredients.

Ingredients

Rainbow carrots - for this recipe I use about 2 bunches of fresh rainbow carrots with the greens still attached. You can easily find these in the organic section of most grocery stores or at your local farmer's market. The different colors just really make this simple side dish visually stunning. It's important to select carrots that are smaller in size. About a half inch in diameter is ideal. Thicker carrots will take longer to roast and the glaze will burn before they become tender. You can absolutely use regular orange carrots or even a bag of baby rainbow carrots to cut down on prep time.

Harissa paste - Harissa is a North African hot chili paste. It's made with simple ingredients like red chilies, garlic, vinegar, and spices - perfect for adding smokiness and heat to almost anything.

Honey - adds sweetness to balance the heat from the harissa. Also helps to caramelize the carrots while roasting. You can also sub in maple syrup for a bit of a different flavor profile and to make it completely vegan.

Cumin - adds earthiness that pairs beautifully with the carrots

Olive oil

Salt and black pepper

Pistachios - topping the roasted carrots off with a sprinkling of chopped pistachios adds wonderful texture to the dish. If you prefer to keep it nut free, add some soft fresh herbs like parsley or cilantro for garnish.

Roasted glazed carrots in a white baking dish topped with chopped pistachios.
This easy recipe brings out the natural sweetness in fresh carrots.

Method

Trim the carrots by cutting off the greens and leaving a little stem. Peel or give them a good scrub and trim off a bit of the tapered end. Dry thoroughly. If you're using a bag of baby carrots, you can skip these steps.

Whisk together harissa paste, honey, olive oil, cumin, salt and pepper to make a glaze. Different brands of harissa paste have varying levels of heat. Taste the glaze and if it's too spicy for you, add a bit more honey and olive oil and season with salt and pepper to taste.

Glass bowl with harissa honey glaze on a wood cutting board with trimmed carrots and a measuring cup of pistachios.
Mix harissa, honey, olive oil and cumin to make a sweet and spicy glaze.

Add the carrots to a rimmed baking sheet or roasting pan and pour over most of the glaze. I like to reserve about ¼ of it to drizzle over the finished carrots for more concentrated flavor but that is totally optional.Toss until all of the carrots are thoroughly coated in the glaze and arrange them in a single layer.

Side by side photos of raw carrots tossed in glaze and roasted carrots.
Toss carrots in glaze and roast until tender and caramelized.

Cover with aluminum foil and roast in a 425 degree f oven for 20 minutes. Remove the foil and roast the carrots for another 10 minutes until caramelized and slightly burnt around the edges.

Transfer to serving dish, drizzle with remaining glaze and sprinkle with chopped pistachios.

Close up of glazed roasted carrots topped with chopped pistachios.
Roasted carrots pair perfectly with any protein.

Tips for recipe success

  • Use carrots that are about a half inch in diameter for even cooking.
  • I like to use a ceramic roasting pan as the honey in the glaze will burn a little bit. If using a baking sheet, line with parchment or aluminum foil for easy cleanup.
  • Taste the glaze before you coat the carrots. If it's too spicy for you, add more honey and olive oil to mellow it out.
  • Store leftovers in an airtight container in the refrigerator for 3-4 days. Enjoy warm, chilled or at room temperature.

What to serve with roasted rainbow carrots

This easy side dish pairs perfectly with any protein making it perfect for a weeknight dinner or any of your holiday meals. Here are a few of my favorites to serve them with.

  • Garlic Herb Crusted Eye of Round Roast Beef
  • Sous Vide Top Sirloin Cap
  • Spatchcock Garlic Herb Roast Chicken with Baby Potatoes
Branded Pinterest template with harissa and honey roasted carrots topped with chopped pistachios.
Save this Pin to make this Harissa and Honey Roasted Rainbow Carrots recipe later!

If you make this recipe, please leave a rating and/or comment! Tag me on Instagram @bigdeliciouslife so that I can see your snaps. For more Big Delicious Life, follow along on Instagram, Pinterest, and Facebook, or subscribe to my YouTube channel!

Roasted carrots topped with pistachios in a white baking dish.

Harissa and Honey Roasted Rainbow Carrots

Jessica Lawson
Sweet and spicy roasted rainbow carrots are a delicious and colorful side dish that's easy enough for a weeknight meal and perfect for your holiday table.
5 from 6 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Course Side, Side Dish, Side Dishes
Cuisine African, American
Servings 6
Calories 211 kcal

Ingredients
  

  • 2 pounds rainbow carrots
  • 2 tablespoons harissa paste
  • 3 tablespoons honey
  • 4 tablespoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ¼ cup roasted, salted pistachios chopped

Instructions
 

  • Preheat the oven to 425 degrees f.
  • Trim carrot tops, leaving a little piece of stem. Wash, peel and trim the tapered end. Dry thoroughly.
  • In a small bowl, whisk together harissa paste, honey, olive oil, cumin, salt and pepper. Taste and check for seasoning and heat level. Add more honey, olive oil and salt and pepper to taste.
  • Add carrots to a baking dish and pour over the glaze, reserving about a tablespoon. If you're using a sheet pan, line it with parchment or aluminum foil.
  • Use tongs to thoroughly coat the carrots in the glaze and arrange them in a single layer.
  • Cover tightly with foil and roast for 20 minutes. Remove foil and roast for another 10 minutes until caramelized.
  • Transfer to a serving dish, drizzle with remaining glaze and top with chopped pistachios.

Notes

The heat level will depend on the brand of harissa paste you use and if it's medium or spicy. Taste the glaze before roasting the carrots and if you think it's too spicy, adjust the seasoning a bit with a touch more honey and olive oil.

Nutrition

Calories: 211kcalCarbohydrates: 26gProtein: 3gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gSodium: 560mgPotassium: 569mgFiber: 5gSugar: 17gVitamin A: 25319IUVitamin C: 10mgCalcium: 61mgIron: 1mg
Tried this recipe?Let us know how it was!

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Reader Interactions

Comments

    5 from 6 votes (1 rating without comment)

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    Recipe Rating




  1. Jazz

    January 25, 2023 at 5:46 pm

    5 stars
    Love the flavors AND textures in this dish. And it was simple to make. Thank you!

    Reply
  2. Erique

    January 22, 2023 at 7:53 pm

    5 stars
    I had some carrots in the refrigerator that I needed to use before they went bad and I can came across this recipe. I loved how quick and easy this recipe is and my carrots turned out perfect (yummy). I made mine a little spicy. The chopped pistachios give the carrots an amazing texture. I can't wait to make this recipe again.

    Reply
  3. Nija

    January 21, 2023 at 9:40 pm

    5 stars
    Made this tonight and it was fantastic. Spicy, Earthy and Sweet. We subbed agave for the honey, worked well. Delicious!

    Reply
  4. Robin

    January 21, 2023 at 7:52 pm

    5 stars
    I'm constantly looking for new ways to prepare vegetables so this recipe was timely. The combination of harissa paste, honey and pistachios was amazing - the lack of leftovers was proof!

    Reply
  5. Marta

    January 18, 2023 at 10:05 pm

    5 stars
    I loved everything about this recipe. The harissa added more flavor interest than salt and pepper alone and the texture from the pistachios (my favorite nut) really endeared me to it. I will certainly make this often.

    Reply

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Welcome! I love creating delicious, healthy-ish food at home with simple, whole food ingredients. I’m self-taught and spending time in the kitchen is my creative release. Connect with me here!

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